Despite how it’s presented in the media, menopause is a completely natural change your body goes through when you reach your 40s or 50s. You may think you know a lot about menopause and its symptoms, but it’s generally a misunderstood hormonal change. Lists of symptoms like hot flashes, insomnia, and mood swings are threatened from advertisements, without any explanation as to why you might experience these symptoms. It can make it hard to look forward to your silver years.
If you properly educate yourself, you can enjoy these years despite the toll menopause has on many women. Bioidentical Hormone Replacement Therapy (BHRT) is clinically proven method of preventing the worst of your symptoms. Available in lotions, creams, gels, and pills, BHRT is a way to control the symptoms of menopause by using compounded ingredients that mimic your body’s natural hormones. As the name suggest, the therapy replaces the depleted hormones that your body has stopped producing—particularly estrogen and progesterone. Using plant-based hormones that are indistinguishable from you’re the ones made by your body, it’s guaranteed to be safe and effective.
Now that you know that there are alternatives to suffering through menopause symptoms silently, you should consider the full restorative care a BHRT clinic can provide. In one-on-one meetings, you’ll receive personalized care that touches on all aspects of your life. You can receive emotional support, lifestyle coaching, and nutrition counselling to help better prepare you for this new period of your life. Your individualized treatment—tailored to the specific way menopause affects your life—will be an entirely supportive experience. Your professional BHRT provider will offer their ear to get to know you and your troubles, recommending changes to your diet and lifestyle.
With proper support, you won’t feel like you’re left to experience menopause on your own. The professionals at Hormone Harmony are there to help, and it’s their passion to prepare you to endure menopause properly. When you’re better informed about your transforming body and how your lifestyle choices can affect your mood, you’ll feel better all around. Combined with BHRT, you and your health care professional will have created an effective defence against those symptoms that the media has threatened you with. Your comprehensive therapy will eradicate your irritability, fatigue, and insomnia, as well as any other symptom characteristic of menopause. You’ll be able to live your life past 50 as you’ve always wanted to—happy and healthy.